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Description
How to test your B12 levels from home: There is no need to book a clinic slot or wait for a standard doctor's appointment
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HOW MUCH B12 YOU NEED The average recommended amounts, measured in micrograms (mcg), vary by age: Infants up to age 6 months: 0.4 mcg Babies age 7-12 months: 0.5 mcg Children age 1-3 years: 0.9 mcg Kids age 4-8 years: 1.2 mcg Children age 9-13 years: 1.8 mcg Teens age 14-18: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) Adults: 2.4 mcg (2.6 mcg per day if pregnant and 2.8 mcg per day if breastfeeding) TREATMENT FOR B12 DEFICIENCY Usually, vitamin B12 deficiency anemia is easy to treat with diet and vitamin supplements
IM vitamin therapy involves direct injections into the muscle, allowing for quick and effective delivery of essential nutrients
Learn how B12 is absorbed and how you can improve the absorption rate.
