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Im also cognizant of the health benefits, especially as I age

Ive tried two flavors of Clean Simple Eats Grass-Fed Whey Protein Powder, and Ive been consistently impressed by the flavor and texture

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Day 1 Breakfast: Egg and Avocado Breakfast Bowl Breakfast: Egg and Avocado Breakfast Bowl sliced small avocado 1 sliced hard-boiled egg 2 cups of spinach or mixed greens 1 small or large sliced banana cup of oats sprinkled on top Optional squeeze of lemon or lime If avocado triggers side effects from your GLP-1 medications, try a lower-fat food, such as a cup of reduced-fat cottage cheese