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The nicotine you take in may be smaller with each inhale, but youre more likely to get very frequent doses of nicotine throughout the day. Thats one of the many reasons the FDA doesnt allow any brand of vape to advertise itself as a safer alternative to cigarettes

Journal of Environmental Management

Around one-in-five Tasmanians smoke, with the vast majority taking up the habit before the age of 25

The main argument in favor of using e-cigarettes to quit smoking is that they pose fewer risks than tobacco

To quit smoking, you not only need to alter your behavior and cope with the withdrawal symptoms experienced from cutting out nicotine, but you also need to find other ways to manage your moods