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selfadministered vitamin b12 injections | B12 Therapy | Hanover, MA how to inject b12 in
Description
The daily dosing schedule of the ODT versus weekly injection is a trade-off
Institute of Medicine says, Since 10-30% of older people may malabsorb food-bound B12, it is advisable for those older than 50 to meet their RDA mainly by consuming foods fortified with B12 or a B12-containing supplement (IOM, 1998, p
Usually, people consume it alongside other B vitamins
Some people choose injections for energy support, but its always best to speak with a healthcare professional to ensure its safe and appropriate for you
A healthcare professional delivers the shot into a muscle, bypassing the intestinal tract
