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If you don't eat enough of the right foods, for example, you may not consume enough of the amino acids needed to synthesize glutathione

[DOI] [PubMed] 63.Saransaari P., Oja S.S

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The GPx family and its members GPxs are members of a multiple-isozyme family that catalyze the reduction of H 2 O 2 or organic hydroperoxides to generate water or corresponding alcohols using reduced glutathione (GSH) as an electron donor [11]