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Then for the next 80 days, 3 grams of acetyl-L-carnitine has been taken by mouth daily

[DOI] [PMC free article] [PubMed] [Google Scholar] 9.Vallance H.D., Koochin A., Branov J., Rosen-Heath A., Bosdet T., Wang Z., Hazen S.L., Horvath G

Additionally, by reducing the accumulation of toxic byproducts, it protects against cellular damage and supports overall health

I had already been taking 500-1000 mg of carnitine per day (500 mg has been the studied dose in pregnancy research I have seen), but perhaps 2000 mg may have been a more appropriate amount to take due to my history of Hashimotos, and because I had to increase thyroid hormones while pregnant

Oxidative stress impairs oocyte quality and melatonin protects oocytes from free radical damage and improves fertilization rate