headaches acetyl l carnitine Nutricost L-Carnitine (ALCAR) 500mg, 180 Capsules Acetyl-L-Carnitine, 500 mg, 60 Veggie

Grundy SM, Cleeman JI, Daniels SR, Donato KA, Eckel RH, Franklin BA, Gordon DJ, Krauss RM, Savage PJ, Smith SC, Spertus JA, Costa F: Diagnosis and management of the metabolic syndrome: an American Heart Association/National Heart, Lung, and Blood Institute Scientific statement

Glycemic Targets: Standards of Medical Care in Diabetes-2022

Omnivorous diets have been found to provide 23 to 135 mg/day of L-carnitine for an average 70 kg person, while strict vegetarian diets may provide as little as 1 mg/day for a 70 kg person (8)

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Acta 2016, 1863, 24222435