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Description
Taking a B12 supplement or eating fortified foods can help with symptoms like fatigue, depression, weakness, and sluggish bowels
Dosing/Settings Oral: 50-100mg/day
If you inject weekly, simply alternating between left and right thigh is usually sufficient
If you are considering trying B12 injections, it is important to speak with a healthcare professional to determine if they are right for you
Here's where it gets really smart: when you're in the middle of a migraine with nausea and vomiting, your digestive system basically puts up a "closed for business" sign
