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Description
doi: 10.1002/jbm.b.30246
L-theanine: a potential multifaceted natural bioactive amide as health supplement
It bypasses digestive breakdown, allowing for 100% absorption directly into the bloodstream, which is up to 10 times more efficient than oral intake
Kudryavtsev et al
10.1038/nrm.2016.140 76 SavidisG.McDougallW
