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Addiction, Huberman says, is a progressing narrowing of things that bring you joy. In August 2021, the same month Sarah first learned of Andrews cheating, he released an episode with Anna Lembke, chief of the Stanford Addiction Medicine Dual Diagnosis Clinic

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The science is actually quite fascinating: your skin produces melanin (the pigment that gives skin its colour), and sometimes this process goes a bit overboard, especially after sun exposure or hormonal changes

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High levels of glucose and increased ROS production over-activate sodium/glucose co-transporter type 2 (SGLT2) transporters in tubular cells, which in turn can exacerbate oxidative stress