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A., Rafat M

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In addition, mitochondria were slightly swollen, and the mesenchymal endoplasmic reticulum was slightly expanded

Some common vegetarian foods containing L-Carnitine include: Avocado Asparagus Peanuts Quinoa Tempeh Whole grains Spinach Vegetarians and vegans need to be aware of these sources of L-Carnitine and include them in their diet to maintain adequate intake

Results Patients receiving L-carnitine had significantly lower changes in terms of weight, body mass index, triceps skinfold thickness, mid-arm circumference, mid-arm muscle circumference, and calf circumference than did those in the placebo group