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[DOI] [PMC free article] [PubMed] [Google Scholar] 143.Sinha N, Puri V, Kumar V, Nada R, Rastogi A, Jha V, Puri S
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Month 3+: Assessment Point Usually about three months is when many patients experience sustainable weight loss and metabolic improvements, as long as theyve been working with their naturopath on a comprehensive approach
Ensure that you are consuming adequate nutrients to support your fitness and health goals
Siegel, R
