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3) I have my B12 checked, my physician said it is normal
The best way to determine how often you should take B12 shots is to consult with a healthcare provider
On average, breastfeeding mothers need about 2,000 calories per day plus an additional ~250 calories for milk production sometimes more depending on body size and milk output
Protocol modifications for CAI typically involve longer durations than acute injury protocols
Among the alternatives to prevent vitamin B12 deficiency are: oral supplements, B12 injections, and sublingual pills
