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l'carnitine before or after workout L Carnitine LS3™ 3000 Concentrated Liquid Fat Burner And Metabolism Activator : Target How to Take L-Carnitine Correctly
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Boosted with Green Tea & Taurine: Includes 250mg of standardized green tea extract (50% EGCG) for antioxidant support and 3,000mg taurine to enhance endurance and post-workout recovery

Benvenga S, et al
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Finally, choline is important for homocysteine metabolism during pregnancy
