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Furthermore, Vitamin B12 plays a large role in improving brain function

It also helps make important brain chemicals that affect your mood and thinking

A study in the Journal of the American Geriatrics Society found that older adults might need more Vitamin B12 because their bodies absorb it less well

Supportive secondary endpoint analyses were not controlled for multiple comparisons and should not be used to infer definitive treatment effects

A deficiency in vitamin b12 can lead to risks of irreversible neurological damage to the growing baby as they may not be able to properly transport oxygen around their body and into cells for proper development