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Muscle Recovery and Injury Prevention While accelerating the post-exercise recovery process with substantial reductions in muscle soreness, L-carnitine helps in the repairing process of muscles

Endogenous carnitine production occurs predominantly via biosynthetic cascades utilizing lysine and methionine as precursor substrates

In addition to these previously fatigue-related reported effects, an increase of lean body mass and appetite were also reported, which may explain the improvement of symptoms with respect to fatigue and quality of life [58]

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[DOI] [PubMed] [Google Scholar] Roe CRM, Kahler SG, Kodo N, Norwood DL