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Signs and symptoms of magnesium deficiency can include fatigue, mental confusion, heart disturbances, irritability, weakness, muscle spasms, loss of appetite, insomnia or a feeling of weakness
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Additionally, individual variability in genetic makeup, nutrient absorption, and existing health conditions means that interventions need to be personalized
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[DOI] [PMC free article] [PubMed] [Google Scholar] 119.Galdiero S, Falanga A, Vitiello M, D'Isanto M, Cantisani M, Kampanaraki A, et al
