are there vegetarian b12 injections in usa Vitamin for Vegans and Vegetarians 9 Best Vitamin B12 Supplements
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Eat a healthy and nutritious diet
Headache or nausea is uncommon
It contains a small amount of cyanide which the body must detoxify, is shorter-acting and is not recommended by NICE for clinical use
People who follow a vegan diet must supplement with this essential nutrient because it is not possible to get adequate amounts from whole plant-based foods alone
