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During the activity: Authorities recommend stretching before and after exercise or sports, along with an adequate warm-up and cooldown, to prevent cramps that are caused by vigorous physical activity

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10.1007/s10571-020-00850-1 Cell Mol

This interplay between antioxidant defense and metabolic regulation reflects a broader adaptive mechanism also observed with natural compounds such as Quadrella incana , whose extract enhances redox homeostasis by activating FoxO1, a transcription factor pivotal for redox regulation that induces expression of its antioxidant targets, such as PRDX3 and SOD2, which are key mitochondrial and cytosolic ROS scavengers, respectively

Brain-Heart axis and biomarkers of cardiac damage and dysfunction after stroke: a systematic review and meta-analysis