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1 Synthetic 2 If caffeine is sourced from Camellia sinensis, Coffea arabica, Coffea canephora, Cola acuminata, Ilex paraguariensis, Ilex guayusa, Paullinia cupana or Theobroma cacao , it must be isolated and purified

And then transported to other tissues including your brain and heart

doi: 10.2337/db11-1136 36 NavarroGXuWJacobsonDAWicksteedBAllardCZhangGet al

[DOI] [PMC free article] [PubMed] [Google Scholar] 47.Samulak JJ, Sawicka AK, Hartmane D, Grinberga S, Pugovics O, Lysiak-Szydlowska W, Olek RA

This unique amino acid not only helps stabilize cell membranes but also protects DNA from oxidative damage, which can contribute to aging and disease