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Mental Health: They can help alleviate symptoms of depression and improve cognitive function, as B12 is important for neurological health

Reduction in Tingling or Numbness B12 helps nerve repair, so symptoms such as hand and foot tingling may start to improve

When to Seek Medical Advice About B12 Levels Knowing when to consult your GP about vitamin B12 concernswhether related to deficiency or potential excessensures appropriate investigation and management whilst avoiding unnecessary anxiety

Joe Rogan's famous testimonial involved exactly this scenario

It has been suggested that epigenetic modifications of the genes involved in normal brain development, growth, cognitive function, and behavior may play a part in the causes of autism