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Strategies may also include establishing a set time to sleep and a regular wake-up time, creating a quiet sleep environment with a comfortable room temperature, avoiding factors that interfere with sleep, using relaxation exercises, getting out of bed and engaging in another activity, such as reading, if unable to sleep

Using both together may enhance metabolic outcomes, but dosage, side effects, and medical supervision are important considerations

These Short-term side effects may occur at the start and after months of KD initiation and usually are mild and self-limited in most cases requiring only dietary modifications or pharmacological treatment [9]

Nel caso in cui non dovessi ricevere alcun tipo di informazione sul collo danneggiato, ti invitiamo a verificare in fase di consegna le condizioni del tuo ordine, fotografando lo stato in cui avvenuta la consegna del tuo pacco