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Consuming a lot of these products in the diet benefits brain health and reduces the risk of neurological diseases [[93], [94], [95],97]

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Arch Gen Psychiatry (1986) 43:93847.10.1001/archpsyc.1986.01800100028005 243 SherLCarballoJJGrunebaumMFBurkeAKZalsmanGHuangYYet alA prospective study of the association of cerebrospinal fluid monoamine metabolite levels with lethality of suicide attempts in patients with bipolar disorder