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Description
May improve mood and symptoms of depression - Vitamin B12 is needed for the production of serotonin, a chemical responsible for regulating mood
Reasons why mitochondria might be impaired or damaged include: Aging Inadequate diet Poor sleep Lack of exercise Genetics Heavy and toxic metals Pollutants Free radicals Prescription drugs Alcohol There are many conditions that are caused or made worse by mitochondrial dysfunction, such as the following per Pizzorno (2014): Early aging Amyotrophic lateral sclerosis Alzheimers disease Autism Cardiovascular disease Chronic fatigue syndrome Dementia Diabetes Huntingtons disease Migraine headache Parkinsons disease A great way to directly influence the health of our mitochondria is through the use of peptides
NAD + is involved in the catabolism of glucose in glycolysis, resulting in the production of ATP
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This essential nutrient plays a crucial role in everything from energy production to nerve health and the creation of red blood cells
