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MTHFR (methylenetetrahydrofolate reductase) is an enzyme that helps your body convert folate and homocysteine into usable forms

It has a low molecular weight and it doesnt bind to the extracellular matrix, being able to travel long distances through the tissues in the human body

Peptides can support fat loss and help preserve muscle when paired with resistance training and smart nutrition

An Epidemic of Too Much Vitamin B12 I started clinical practice over forty years ago, a time when vitamin B12 was considered a cure-all. Many people werent getting enough vitamin B12 from their diet unless they ate organ meats like liver and lots of fish and shellfish

Pregnant vegans typically require oral cyanocobalamin at 50-150 micrograms daily according to BNF guidance