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The ideal dosage of vitamin B12 varies based on your sex, age, and reasons for taking it

They can be used intermittently and are a popular rejuvenation therapy for exhaustion, 'burn out', migraines and - of course - post-party nausea

Although some of the supplement doses are very high (for instance, 500 or 1,000 micrograms when a healthy adult only needs 2.4 micrograms per day), your body only absorbs what it needs and pees the rest out

The Procedure: Experience a quick and effective way to replenish your bodys Vitamin B12 levels with our simple and painless injection procedure

For best results, maintain good gut health through probiotics and adequate hydration