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l carnitine's primary supposed ergogenic effect is that it might L-Carnitine L-Carnitine in Mitochondria | Encyclopedia
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Ketones, the ketogenic diet, and the skin: a review of where we are and where we should go

[DOI] [PMC free article] [PubMed] [Google Scholar] 19.Mcke M., Mochamat M., Cuhls H., Peuckmann-Post V., Minton O., Stone P., Radbruch L

This is especially relevant for people doing interval training, cardio-intensive workouts or strength endurance training

[PubMed] [Google Scholar] 300.Waterhouse RN

A similar pattern was observed for the LCLT and placebo groups when comparing days 1 and 14 ( p = 0.018, p = 0.013, respectively)
