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Individuals in high-risk groups, such as older adults, vegetarians, or those with chronic illnesses, should consider routine screening even in the absence of symptoms

Candidates for B-12 Injections You may be a good candidate for B-12 injections if you: Experience low energy or fatigue Follow a vegetarian or vegan diet Have a diagnosed B-12 deficiency Suffer from digestive disorders like Crohns disease or celiac disease Want to improve your overall metabolic health Your provider will review your health history and discuss your goals to determine if B-12 injections are right for you

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Eating smaller meals and drinking plenty of fluids can help mitigate this side effect

Never ignore a doctor's orders.